In an ideal world both women and men would prepare for the woman’s pregnancy by enjoying a healthy lifestyle that includes all recommended nutrients and balanced exercise. The woman should be taking a folic acid supplement. In fact, according to one of the Merrion Fetal Health magazines on the subject, it is recommended for all […]
Tag: Diet
Many people who want to lose weight usually opt for a diet that involves counting calories – thinking that this is the only right way. However, that is not true. Today, we bring you a few more than good reasons why calories should by no means be counted. So how to lose weight then? Calorie […]