Our Changing World If the COVID-19 pandemic has you feeling afraid, lonely, anxious, or all the above—you are not alone. Everyone has had their routines disrupted and plans for the rest of the year have changed overnight. Health and safety have always been paramount, but now they overshadow everything. Some people may be lucky enough […]
Tag: Meditation
The world we are living in is filled with stress and issues. People say it comes with age and responsibilities. Sometimes we feel like we cannot take it anymore and that’s why we need to find a way to cope with the issues. Medication is said to be one of the ways to full relaxation […]