Health

Why Women of a Certain Age Should Take Folic Acid

In an ideal world both women and men would prepare for the woman’s pregnancy by enjoying a healthy lifestyle that includes all recommended nutrients and balanced exercise. The woman should be taking a folic acid supplement. In fact, according to one of the Merrion Fetal Health magazines on the subject, it is recommended for all […]

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Health

Tips to Improve Your Health at Work

Today’s working spaces can truly boast of countless absorbing innovations that previously remained largely in the realm of the imagination only. Who would have imagined that places of a strictly professional nature that were used exclusively for labour will today abound with delicious meals, gyms, entertainment activities and other aspects that employers try to motivate […]

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Health

8 Concrete Ways of Preventing Heart Disease

Heart disease is one of the leading causes of death all over the world. Yet most of us aren’t aware of it and don’t protect ourselves from it. It’s true; heart disease can be wholly prevented. However, some factors like age make it a surety. Heart disease is a serious problem that increases the chances […]

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Life

How to Improve Your Mood During COVID-19

Our Changing World If the COVID-19 pandemic has you feeling afraid, lonely, anxious, or all the above—you are not alone. Everyone has had their routines disrupted and plans for the rest of the year have changed overnight. Health and safety have always been paramount, but now they overshadow everything. Some people may be lucky enough […]

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Beauty

How to Choose a Skincare Brand?

Choosing the right skincare products is an essential thing that you have to do. It doesn’t matter if you are faced with any kind of issues that you have to deal with, or if you want to maintain the health of your skin. Every professional will tell you that these products are of the utmost […]

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